Journaling Feng Shui

Journaling is an excellent tool for dealing emotionally with almost any issue in life. The therapeutic applications of journal writing are endless. But it’s also true that sometimes you feel stuck, unable to make a move in any direction, and not even able to sit down comfortably with your notebook.

For any number of reasons, known and/or unknown, you feel empty. You want to get answers, but you’re paralyzed in some limbo of inaction. You’re uninspired, listless, drifting. You haven’t even cleaned your house for the past month.

Hold it right there. When in doubt, simplify. Could it be that modifying your environment will energize you?

As sentient beings, people are affected by their environments. The flow of energy and the balance of forces in a given environment are studied in the ancient Chinese art of feng shui. Feng shui observes that clutter brings low, confusing, and draining energy into your home, which is detrimental to your own energy and well-being.

Clearing out physical clutter can seem like an overwhelming and tedious process, but when you live and work in a clear, open space, your mind also becomes free and uncluttered.

Your ease and wellbeing have everything to do with your surroundings. Could it be that your ennui is a result of the mess around you?

Here are some ideas to make the task of de-cluttering more palatable.

1. In the room or space where you plan to do your journaling, set a timer for 15 minutes.

2. Turn on some favorite music, open windows if the weather allows, invite a loved one to join in if you wish.

3. Clean one area of the space for the 15 minutes. Throw out as much as possible.

4. Be merciless. If you can’t think of a reason to keep it in a few seconds, get rid of it! Hoarding is a generally unhealthy thing to do.

5. Stop when the timer buzzes. Take a step back and admire your work. Great job!

If you want to, set the timer for another 15 or 30 minutes, and continue. Or just do 15 a day for a while. At some point, the room will be clean and refreshed. Now open your journal and write about the experience.

What did you see and feel when you looked at this room before? What do you see and feel now?

What old baggage, physical or emotional, were you able to throw away while cleaning? What items were the hardest to get rid of? Why?

How do you plan to keep your writing space fresh, inviting, and clean in the future?

Top 7 Ways To Feng Shui Your Rv!

An RV serves as your home-away-from-home. Therefore, you should consider it to be your palace on wheels. If youre a new RV-owner, you probably have a number of ideas for decorating your road machine. Also, if you have an interest in Oriental culture, you might consider employing some feng shui tactics when outfitting your RV.

Consult a Feng Shui Master

In order to make sure that you get it right, its best to consult a master of the trade. He or she can provide you with helpful guidance when preparing your living space.

Put Your Seating at Right Angles

It has been said that sitting directly side-by-side is unlikely to inspire conversation. If you want to promote harmony with your partner, make sure youre seated at right angles in your gathering space.

Use Posters in Your Dining Area

Posters are pleasant to gaze atespecially at mealtimes. Since, for safety reasons, you cant hang artwork on the walls, consider mounting posters instead. Be sure to keep the posters of your travels away from your RV ranges and cooktops.

Be Sure to Make Your RV Colorful

Color is a wonderful mood enhancer. It can also be quite soothing to you for those long stretches on the road. The more color you can infuse into your decorating, the better.

Park Your RV in an Appropriate Spot

Its best to park your RV in a road adjoining the camping spaces. That type of location will make you feel far more secure.

Be Careful Where You Place Your Bed
Make certain that your bed is not located in a space overlooking electrical poles. Otherwise, the electric fields from the poles could interrupt sleep.
Consult Some Good Books
Another worthwhile option is to consult some books on feng shui. These can offer you a myriad of ideas for improving the livability of your RV. In fact, you might find a number of tips you never thought of before. Another handy book to have on board is your RV cookbook!
Its also a good idea to engage in some experimentation. In other words, find the feng shui tips that work for you. In this way, youll create an atmosphere that you can enjoy season in and season out, all year long.

Get Your Nightly Rest With Feng Shui Insomnia Remedies

Sleep is essential for our body and mind to rejuvenate, recharge and refresh itself in order to be able to function normally everyday. A nightly eight hours sleep is recommended but some people make do with six and others may need a couple more in order to feel fully recharged. When you have trouble sleeping for more then a week, you may be experiencing a disorder known as insomnia, which can occur due to a variety of reasons.

Recognizing insomnia in its early stages and treating it as soon as possible is crucial in order for you to get back to you normal life and/or not develop other disorders from lack of sleep.

The Causes Of Insomnia

Stress is by far the number one reason of insomnia but definitely not the only one. You can experience stress from work, relationship problems, financial difficulties or an existing medical condition. You can experience insomnia as a side effect from administering different types of drugs for an existing medical condition as well.

Whatever the reason of your insomnia, if not treated it can further develop other disorders such as, anxiety and depression along with change in appetite, mood swings and fatigue. Lack of quality sleep can leave you feeling drowsy the whole day and unable to focus on any activity, which can lead to accidents if you are handling hazardous materials at work, driving and/or cooking.

Treating Insomnia With Feng Shui

Feng Shui is an ancient Chinese practice that concentrates on combining lifestyles with the placement of items and/or furniture in the house in order to induce harmony of the body and mind. Some easy to follow feng shui insomnia remedies are to change your house and especially bedroom ambiance in order to relax your mind through the power of sight.

It is a well known fact is that visual effects impacts our mind faster and feng shui insomnia remedies helps create those effect to relax your mind into a blissful nights sleep. Some of the changes required in the feng shui insomnia remedies are changing the wall colors or your bedroom to pastel, soothing types, using comfortable bed sheets, pillows and mattresses as well as ensuring that you dont have any other disturbances in the bedroom like television or music of any kind.

Other feng shui insomnia remedies may include adequate lighting in the bedroom and/or playing soothing sounds that will help induce sleep. The best part about feng shui insomnia remedies is that it works with your mind and body to gradually retrain it to relax, relieve stress and get back the natural sleeping time you need. Feng shui insomnia remedies do not have any side effects unlike the existing sleeping drugs that are habit forming and often leave you drowsy the next day.